How Much is Tanning at Planet Fitness: A Comprehensive Guide to Costs and Benefits

When it comes to maintaining a healthy lifestyle, many people focus on diet and exercise, but there’s another aspect that often gets overlooked: the benefits of controlled sun exposure. Tanning, when done responsibly, can offer a range of health benefits, from boosting vitamin D levels to improving mood. Planet Fitness, known for its affordable gym memberships, also offers tanning services. But how much is tanning at Planet Fitness, and is it worth the investment? In this article, we’ll explore the costs, benefits, and considerations of tanning at Planet Fitness, along with some related discussions that might surprise you.

The Cost of Tanning at Planet Fitness

Planet Fitness is renowned for its budget-friendly approach to fitness, and its tanning services are no exception. The cost of tanning at Planet Fitness varies depending on the type of membership you have. Generally, tanning is included in the Black Card membership, which is the premium tier of Planet Fitness memberships. The Black Card membership typically costs around $22.99 per month, and it includes access to all Planet Fitness locations, guest privileges, and, of course, unlimited tanning.

If you’re on a basic membership, which usually costs around $10 per month, tanning is not included. However, you can often add tanning services to your basic membership for an additional fee. The exact cost can vary by location, but it’s generally around $10 to $15 extra per month. This makes tanning at Planet Fitness an affordable option compared to standalone tanning salons, where sessions can cost anywhere from $10 to $30 per visit.

The Benefits of Tanning

1. Vitamin D Production

One of the most well-known benefits of tanning is its role in vitamin D production. When your skin is exposed to UVB rays, it synthesizes vitamin D, which is essential for bone health, immune function, and overall well-being. Vitamin D deficiency is common, especially in regions with limited sunlight, so tanning can be a helpful way to boost your levels.

2. Improved Mood

Sunlight exposure has been linked to improved mood and reduced symptoms of depression. The UV rays from tanning beds can stimulate the production of serotonin, a neurotransmitter that contributes to feelings of happiness and well-being. For those who suffer from seasonal affective disorder (SAD), tanning can be a useful tool to combat the winter blues.

3. Skin Conditions

Tanning can also be beneficial for certain skin conditions, such as psoriasis and eczema. UV light therapy is a common treatment for these conditions, and tanning beds can provide a similar effect. However, it’s important to consult with a healthcare professional before using tanning as a treatment for skin conditions.

4. Aesthetic Appeal

Let’s not forget the obvious: many people tan because they like the way it looks. A tan can give the appearance of healthier, more radiant skin, and it can help to even out skin tone. For some, tanning is a confidence booster, making them feel more attractive and self-assured.

Considerations and Risks

While tanning offers several benefits, it’s not without its risks. Overexposure to UV rays can lead to skin damage, premature aging, and an increased risk of skin cancer. It’s crucial to tan responsibly by following these guidelines:

• Limit Your Sessions: Avoid excessive tanning. The American Academy of Dermatology recommends limiting tanning sessions to no more than once a week.
• Use Protective Eyewear: Always wear protective goggles to shield your eyes from UV rays.
• Moisturize: Keep your skin hydrated by applying a good moisturizer before and after tanning.
• Know Your Skin Type: Different skin types have different tolerances to UV exposure. Fair-skinned individuals should be especially cautious.

Alternatives to Tanning

If you’re concerned about the risks associated with tanning, there are several alternatives to consider:

1. Spray Tanning

Spray tanning is a popular alternative that provides a sun-kissed glow without UV exposure. It’s quick, easy, and can be done at home or in a salon. The results typically last for about a week, and there’s no risk of skin damage.

2. Self-Tanning Lotions

Self-tanning lotions and creams are another option. These products contain dihydroxyacetone (DHA), which reacts with the amino acids in the top layer of your skin to produce a tan. They’re easy to apply and can be a safer alternative to UV tanning.

3. Bronzing Makeup

For a temporary tan, bronzing makeup can be applied to the skin. This is a great option for special occasions or when you want a quick touch-up.

Related Discussions

1. How Much is Tanning at Planet Fitness Compared to Other Gyms?

When comparing tanning costs at Planet Fitness to other gyms, it’s clear that Planet Fitness offers a more affordable option. Many high-end gyms charge extra for tanning services, and the fees can add up quickly. At Planet Fitness, the inclusion of tanning in the Black Card membership makes it a cost-effective choice for those who want to combine fitness and tanning.

2. Is Tanning at Planet Fitness Worth It?

The value of tanning at Planet Fitness depends on your personal preferences and how often you plan to use the service. If you’re someone who enjoys tanning and wants to incorporate it into your regular routine, the Black Card membership is a great deal. However, if you only tan occasionally, you might find that paying for individual sessions at a tanning salon is more economical.

3. Can You Tan at Planet Fitness Without a Membership?

Generally, tanning services at Planet Fitness are only available to members. If you’re not a member, you’ll need to sign up for a membership to access the tanning beds. However, some locations may offer trial memberships or day passes that include tanning, so it’s worth checking with your local gym.

4. What Are the Best Times to Tan at Planet Fitness?

The best time to tan at Planet Fitness is when the gym is less crowded, typically during off-peak hours. Early mornings or late evenings are often the least busy times, allowing you to enjoy a more relaxed tanning experience.

Conclusion

Tanning at Planet Fitness is an affordable and convenient option for those looking to incorporate tanning into their fitness routine. With the Black Card membership, you can enjoy unlimited tanning along with a host of other benefits. However, it’s important to weigh the benefits against the risks and to tan responsibly. Whether you’re looking to boost your vitamin D levels, improve your mood, or simply enhance your appearance, tanning at Planet Fitness offers a cost-effective solution. Just remember to follow safety guidelines and consider alternatives if you’re concerned about the potential risks.

Related Q&A

Q: Can I use the tanning beds at Planet Fitness if I have a basic membership? A: Tanning is typically only included in the Black Card membership. If you have a basic membership, you may need to upgrade or pay an additional fee to access the tanning beds.

Q: How long can I tan at Planet Fitness? A: Tanning sessions at Planet Fitness usually last between 8 to 12 minutes, depending on the type of tanning bed and your skin type. It’s important to follow the recommended time limits to avoid overexposure.

Q: Are there any age restrictions for tanning at Planet Fitness? A: Yes, most Planet Fitness locations require tanning users to be at least 18 years old. Some locations may allow minors to tan with parental consent, but this varies by state and local regulations.

Q: Can I bring my own tanning lotion to Planet Fitness? A: Yes, you can bring your own tanning lotion, but make sure it’s approved for use in tanning beds. Some lotions are specifically designed for indoor tanning and can enhance your results.

Q: How often should I tan at Planet Fitness? A: It’s recommended to limit tanning sessions to no more than once a week to reduce the risk of skin damage. Always listen to your skin and avoid overexposure.